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91: Are you intimidated by people who have packed weekend plans While you have none.

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Manage episode 487037061 series 3637588
Content provided by Roula Abou Haidar and Rosie Burrows, Roula Abou Haidar, and Rosie Burrows. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roula Abou Haidar and Rosie Burrows, Roula Abou Haidar, and Rosie Burrows or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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“Why Do You Care What I’m Doing This Weekend?”

This week, Rosie and Roula tackle one of the most casually intrusive questions in everyday conversation: "What are your weekend plans?" It sounds harmless. But is it?

Rosie shares a painfully awkward grocery store exchange that led her to question the social script we've all internalized that weekends must be busy, full of activity, and worth reporting. Roula explores how expectations around productivity and plans shape our sense of worth, and how doing "nothing" is often quietly judged.

From pressure to swim at the beach to unsolicited travel recommendations, this episode is a gentle rebellion against the glorification of busy and an invitation to simply be.

This episode explores:

• The pressure to have weekend plans (and make them sound interesting)

• Why doing nothing makes people uncomfortable

• The subtle shame of spontaneity in a hyper-scheduled world

• How asking “what are your plans?” can unintentionally trigger anxiety

• And why “no plan” is a plan

Takeaways

  • Many people feel pressured to have weekend plans.
  • It's common to feel awkward when asked about weekend plans.
  • Spontaneity can be more fulfilling than a packed schedule.
  • Fear of missing out affects people of all ages.
  • Traveling without a strict plan can lead to freedom and enjoyment.
  • It's okay to say you have no plans without feeling guilty.
  • Meaningful conversations can replace small talk about weekend plans.
  • Self-care should be prioritized over social expectations.
  • Finding a balance between structure and spontaneity is key.
  • Being kind to oneself is essential, regardless of weekend activities.

If you've ever lied about your weekend to avoid awkward silence or felt judged for not making the most of a sunny Saturday, this one's for you.

weekend plans, social pressure, fear of missing out, spontaneity, travel, meaningful conversations, self-care

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  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 487037061 series 3637588
Content provided by Roula Abou Haidar and Rosie Burrows, Roula Abou Haidar, and Rosie Burrows. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roula Abou Haidar and Rosie Burrows, Roula Abou Haidar, and Rosie Burrows or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

“Why Do You Care What I’m Doing This Weekend?”

This week, Rosie and Roula tackle one of the most casually intrusive questions in everyday conversation: "What are your weekend plans?" It sounds harmless. But is it?

Rosie shares a painfully awkward grocery store exchange that led her to question the social script we've all internalized that weekends must be busy, full of activity, and worth reporting. Roula explores how expectations around productivity and plans shape our sense of worth, and how doing "nothing" is often quietly judged.

From pressure to swim at the beach to unsolicited travel recommendations, this episode is a gentle rebellion against the glorification of busy and an invitation to simply be.

This episode explores:

• The pressure to have weekend plans (and make them sound interesting)

• Why doing nothing makes people uncomfortable

• The subtle shame of spontaneity in a hyper-scheduled world

• How asking “what are your plans?” can unintentionally trigger anxiety

• And why “no plan” is a plan

Takeaways

  • Many people feel pressured to have weekend plans.
  • It's common to feel awkward when asked about weekend plans.
  • Spontaneity can be more fulfilling than a packed schedule.
  • Fear of missing out affects people of all ages.
  • Traveling without a strict plan can lead to freedom and enjoyment.
  • It's okay to say you have no plans without feeling guilty.
  • Meaningful conversations can replace small talk about weekend plans.
  • Self-care should be prioritized over social expectations.
  • Finding a balance between structure and spontaneity is key.
  • Being kind to oneself is essential, regardless of weekend activities.

If you've ever lied about your weekend to avoid awkward silence or felt judged for not making the most of a sunny Saturday, this one's for you.

weekend plans, social pressure, fear of missing out, spontaneity, travel, meaningful conversations, self-care

--------------------

--------------------

--------------------

  continue reading

97 episodes

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