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93: Period Talk - How Menstruation Can Be A Time For Connection And Understanding
Manage episode 487791728 series 3637588
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Ever felt like your body is betraying you once a month? You're not alone. In this episode, we dive deep into the often unspoken world of menstruation and its surprising role in fostering connection.
In this episode, we unpack:
- How menstruation can be a time for connection and understanding within families
- The importance of educating both boys and girls about menstrual cycles
- Personal stories of navigating the emotional and physical challenges of periods
- Strategies for open communication and support during this time
Roula opens up about her emotional journey and the impact of hormonal changes, while Rosie shares her own experiences and insights. Together, they explore how embracing this natural process can strengthen relationships and promote empathy.
Whether you experience menstruation or know someone who does, this episode is a must-listen for fostering compassion and connection.
How do you approach conversations about menstruation in your life?
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