Go offline with the Player FM app!
How to overcome the psychological trauma of injury
Manage episode 490498979 series 2465833
We often talk about the physical side of recovery when it comes to injury, but what about the psychological and emotional disruption that injured runners have to deal with?
We spoke to Dr Carl Bescoby PhD aka The Injury Psychologist about the trauma of injury, the emotions we feel when injured and how we can deal with the set backs and struggles that come when injury strikes.
Join Runner’s World Club today: https://www.runnersworld.com/uk/podcastoffer
Learn more about your ad choices. Visit megaphone.fm/adchoices
339 episodes
Manage episode 490498979 series 2465833
We often talk about the physical side of recovery when it comes to injury, but what about the psychological and emotional disruption that injured runners have to deal with?
We spoke to Dr Carl Bescoby PhD aka The Injury Psychologist about the trauma of injury, the emotions we feel when injured and how we can deal with the set backs and struggles that come when injury strikes.
Join Runner’s World Club today: https://www.runnersworld.com/uk/podcastoffer
Learn more about your ad choices. Visit megaphone.fm/adchoices
339 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.