))
SE01 EP12 - It's all about the Valencia Marathon - Rich coaches Andy through his pre-race doubt.
Manage episode 452762400 series 3600069
Content provided by Richard Clement and Andy Delderfield, Richard Casement, and Andy Delderfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Clement and Andy Delderfield, Richard Casement, and Andy Delderfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week it's just Rich and Andy and the focus turns to Andy as he has the Valencia Marathon this weekend (1st December). Rich offers to coach Andy through any pre-race nerves just 48 hours out from the start line. It's a very vulnerable reflection that is shared. Andy digging into whats going on in his head and the doubt that he is carrying around the race. See how coaching can help around mindset and beliefs. It's a great conversation and hope that it is all very relatable and shows Andy's real authentic self.
33 episodes
Share
