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How to Overcome the 5 Mental Obstacles to Self-Discipline

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Manage episode 446925101 series 2801306
Content provided by Peter Hollins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Hollins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this video, we'll discuss the five mental hindrances to self-discipline:

The Brain That Works Against You: Our brains are wired for instant

gratification, which can make it difficult to stick to our goals. We'll

explore how to overcome this obstacle and rewire your brain for success.

Hear it Here - https://bit.ly/mindovermatterhollins

00:00:00 Mind Over Matter

00:08:42 5 Mental Hindrances To Self-Discipline

00:16:12 The Brain That Works Against You

00:29:20 Time Orientation

00:38:56 It's Up To You

Time Orientation: Our perception of time can have a significant

impact on our ability to stay disciplined. We'll discuss how to develop a

positive time orientation that will help you stay focused and

motivated.

It's Up to You: Ultimately, self-discipline is a

choice. We'll explore how to take responsibility for your actions and

make the decisions that will lead to success.

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 446925101 series 2801306
Content provided by Peter Hollins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Hollins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this video, we'll discuss the five mental hindrances to self-discipline:

The Brain That Works Against You: Our brains are wired for instant

gratification, which can make it difficult to stick to our goals. We'll

explore how to overcome this obstacle and rewire your brain for success.

Hear it Here - https://bit.ly/mindovermatterhollins

00:00:00 Mind Over Matter

00:08:42 5 Mental Hindrances To Self-Discipline

00:16:12 The Brain That Works Against You

00:29:20 Time Orientation

00:38:56 It's Up To You

Time Orientation: Our perception of time can have a significant

impact on our ability to stay disciplined. We'll discuss how to develop a

positive time orientation that will help you stay focused and

motivated.

It's Up to You: Ultimately, self-discipline is a

choice. We'll explore how to take responsibility for your actions and

make the decisions that will lead to success.

  continue reading

63 episodes

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