Embracing Change and Personal Growth with Lisa Carpenter

The Simplicity Sessions

In this episode, I welcome my dear friend and transformative coach, Lisa Carpenter. Together, we delve deep into topics of personal growth, identity, and overcoming inner barriers that prevent us from reaching our true potential. From discussing the emotional tools we need to thrive to exploring how we can embrace and redefine our sense of success, this conversation is packed with wisdom and actionable insights for driven women everywhere.

Key Moments:

• The Importance of Community and Connection

• Exploring the Concept of Success

• Personal Responsibility and Victim Mindset

• The Trap of Potential and Self-Worth

• Identity Crisis and Disintegration Anxiety

• The Role of Shame in Our Behaviors

• Travel as a Tool for Self-Discovery

• Client Coaching Call Insights

• The Importance of Community Engagement

• Challenging Personal Identities

• Creating Boundaries and Overcoming Abandonment Issues

• Expanding Capacity for Discomfort

• The Role of Business in Personal Growth

• Compassion as an Antidote to Discomfort

• Choosing the Right Coach

• The Power of Vulnerability and Authenticity

Let’s dive in!

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

Click here to listen:

Apple Podcasts – CLICK HERESpotify – CLICK HERE

Connect with Guest -

• Instagram | @lisacarpenterinc

• Facebook | @lisacarpenterinc

• Sustainably Strong - Women’s Resilience Podcast | ACCESS HERE

• Full Frontal Living Podcast | LISTEN HERE

• Website | lisacarpenter.ca

This episode is sponsored by:

• Juice Plus+ | Check out Juice Plus+ products at https://jp20593.juiceplus.com/

Free Resources:

• Free Perimenopause Support Guide | jennpike.com/perimenopausesupport

• Free Blood Work Guide | jennpike.com/bloodworkguide

• The Simplicity Sessions Podcast | jennpike.com/podcast

Programs:

• The Perimenopause Project | jennpike.com/theperimenopauseproject

• The Hormone Project Academy | jennpike.com/thehormoneproject

• Synced Virtual Fitness Studio | jennpike.com/synced

• The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic

• The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman

Connect with Jenn:

• Instagram | @jennpike

• Facebook | @thesimplicityproject

• YouTube | Simplicity TV

• Website | The Simplicity Project Inc.

Have a question? Send it over to [email protected] and I'll do my best to share helpful insights, thoughts and advice.