Ep. 18 What is Therapy, Psychotherapy, Counseling?

The Skelton Report

In this episode we discuss further what psychotherapy is. We talk about the associated cost, barriers, and dynamics of counseling. By the end of this episode you will have a better idea of where to start you search for counseling, how often you should attend, and what to expect in a therapeutic relationship. Our hope is to keep the general public informed about topics and concerns within mental health and brain science.
References:
Psychology Today. (2021). Psychotherapy.
Therapist Aid. (2017, August 29). What is Psychotherapy.

Klee, A.S. & Moore, B.A. (2019). EPPP Fundamentals step one: Review for the examination for professional practice in psychology (2nd ed.). Springer Publishing Company.
Free Coping With Depression For Minorities E-Course: https://www.udemy.com/course/coping-with-depression-for-minorities/

👨🏽‍🎓Clinical Psychology Doctoral Student. 🧠Brain Science. 🎩 Mental Health. #brainscience​​ #neuropsychology​​ #tGbtg​​ #mentalhealth​​ #brainhealth​​ #psychology​ #blackpsychology​ #individuation​ #liberation​ #theskeltonreport

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