Best Mark N Skelton Podcasts (2025)

1
Lifestyle Choices: Navigating Your Pathway to Wellbeing 43:55

1+ y ago43:55

43:55

Welcome to The Skelton Report! In this episode, "Lifestyle Choices: Navigating Your Pathway to Wellbeing," we journey through the power of lifestyle choices from a healthy psychology perspective. Join us as we explore the profound impact of the decisions we make on our well-being. In this episode, we unravel the concept of choices, delve into self-…

1
Breaking Chains: Understanding and Overcoming Internalized Racism in the Black Community 17:23

2y ago17:23

17:23

Breaking Chains: Understanding and Overcoming Internalized Racism in the Black CommunityJoin us on this episode of The Skelton Report as we explore the topic of Internalized Racism in the Black and African American community. We will take a deep dive into the concepts of psychoanalysis theory and defense mechanisms to understand how internalization…

1
Guess The Psychological Diagnosis (Dx): Clinical Case Mike 22:42

2+ y ago22:42

22:42

In this episode we work through a clinical case of an middle-aged man named Mike who is experiencing cognitive decline and substance abuse. We talk through presenting problems, diagnostic criteria and differential diagnosis consideration. There is a brief discussion of treatment options and further considerations. Our hope is to keep the general pu…

1
Clinical Case Study: A Case of Dysphoria (Delirium) Updated Version 21:48

2+ y ago21:48

21:48

In this episode we work through a clinical case of an elderly gentleman, Victor Alvarez, experiencing delirium. We talk through presenting problems, diagnostic criteria and differential diagnosis consideration. There is a brief discussion of focus points and a reasons for delirium. Our hope is to keep the general public informed about topics and co…

1
Interview with Epidemiologist Dr. Justin Xavier Moore 1:00:11

3y ago1:00:11

1:00:11

Interview with Epidemiologist Dr. Justin Xavier Moore What a great interview! Dr. Moore is an epidemiologist with vast skills in biostatistics, epidemiology, database design, geographic information systems (GIS), mediation analysis, and cancer prevention and control. Dr. Moore serves as an Assistant Professor in the Cancer Prevention, Control, & Po…

1
What Is Meant By Health Disparities in the Black Community? 29:10

3y ago29:10

29:10

Continuing the Dissertation Journey: What is Meant By Health Disparities? In This Segment, We Discuss: What is Meant by Health Disparities? What Factors Contribute to Uneven COVID 19 Infection Rates in Black Americans? Research from Black medical professionals and much more! Mark N Skelton Udemy E Courses https://www.udemy.com/user/mark-n-skelton/ …

1
Interview with Licensed Marriage & Family Therapist, Shar'ron Mason 1:00:04

3y ago1:00:04

1:00:04

Interview with Licensed Marriage & Family Therapist, Shar'ron Mason Shar’ron Mason has a passion for helping families, couples and individuals to become their best selves and to live fulfilling lives. It is Shar’ron’s desire to create an atmosphere of safety and trust in which each client is able to engage in generative conversations that bring the…

1
Bridging the Gap: Mental Health and African Americans 32:17

3+ y ago32:17

32:17

Bridging the Gap: Mental Health and African Americans **Special discussion around Black College Student Experiences The purpose of this presentation is to highlight some of the unique challenges that Black and African American students face. We plan to discuss the historical background and status of African Americans, challenges specific to Black c…

1
Interview with Clinical Psychologist Dr. Randal Horton 58:35

3+ y ago58:35

58:35

Interview with Clinical Psychologist Dr. Randal Horton What a wonderful interview! In this episode I speak with my psychology mentor and fraternity brother, Dr. Randal Horton. Dr. Horton is a licensed Clinical Psychologist and the first African American male to obtain Doctoral Degree in Clinical Psychology from Indiana State University. Dr. Horton …

1
Does Faith Matter in African American's Health Care? 29:32

3+ y ago29:32

29:32

My Dissertation Journey: Does Faith Matter in African American's Health Care? In This Segment, We Discuss: 🎩 What is Religion vs Spirituality? 🎩 What Should Church Leaders Know About Help Seeking Behavior? 🎩 Research from Black medical professionals and much more! Mark N Skelton Udemy E Courses https://www.udemy.com/user/mark-n-skelton/ 👨🏽‍🎓Clinica…

1
Why Are African Americans Not Feeling The COVID 19 Vaccine? 27:27

3+ y ago27:27

27:27

Dissertation Journey: Why Are African Americans Not Feeling The COVID 19 Vaccine? In This Segment, We Discuss: What is Vaccine Hesitancy? What Factors Contribute to Hesitancy? Research from Black medical professionals and much more! Mark N Skelton Udemy E Courses https://www.udemy.com/user/mark-n-skelton/ 👨🏽‍🎓Clinical Psychology Doctoral Student. 🧠…

1
Why Are African Americans Highly Impacted By COVID 19? 25:54

3+ y ago25:54

25:54

Dissertation Journey: Episode 1 I return with greetings and good news for the New Year! I am beginning my dissertation process and want you to join me on the journey. I will be looking at a combination of COVID 19, African Americans, and Spirituality. Throughout this journey I want to share what the research and science is revealing on the subject.…

1
Interview with Provost of Diversity & Higher Education Expert Dr. Kenneth Durgans 50:54

3+ y ago50:54

50:54

In this episode, I interview Dr. Kenneth B Durgans. Dr. Durgans has a doctorate of education in Counseling Psychology. Dr. Durgans has held a variety of professional appointments at notable institutions including the University of Notre Dame, Wittenberg University, Olivet College, Northeastern Ohio Universities College of Medicine, Xavier Universit…

1
Interview with Mental Health Provider/Personal Trainer/Influencer, Philip Sarpong 51:31

3+ y ago51:31

51:31

In this episode, I interview Philip Sarpong. Philip is originally from Ghana and moved to the States with his family as a child. Since then he has completed a Bachelors in Neuroscience, a Masters in Health Science and currently working on his Doctorate in Clinical Psychology! We discuss a number of great topics from cultural perspectives, stigmas i…

1
Interview with EFT Tapping Provider, Joshua Brainard 1:09:23

3+ y ago1:09:23

1:09:23

Interview with Mental Health Therapist Joshua Brainard! In this episode, I interview my friend and colleague who is an associate licensed mental health therapist, Joshua Brainard. Joshua is a Christian Theological Seminary alumni and Emotional Freedom Technique (EFT) Tapping provider and advocate! We discuss different psychological theories and per…

1
How To Help Prevent Child Sexual Abuse 46:43

3+ y ago46:43

46:43

Did you know that every minute, child protective services substantiates a claim for sexual abuse? Or that 93% of child sexual offenders are known by the victim? In this episode I interview Romunda Valentine who has over 20 years experience in the field and specializes in working with sexual offense populations. We discuss the topic of sexual offens…

1
What Is Mindfulness? 42:38

3+ y ago42:38

42:38

Have you heard of Mindfulness? How does it work? What is it exactly? Me and my lovely co-host discuss the myths of mindfulness and give a basic definition of mindfulness. We talk about how it is being present, paying attention and being non-judgmental. We also discuss some basic techniques and share how mindfulness can be a benefit for the African …

1
Culturally Informed Interview with Aaron D. Pehrson, B.S. 1:03:12

4y ago1:03:12

1:03:12

In This Segment, We Discuss: ✅ Racial Identity & Cultural Awareness ✅ What Are the Advantages & Disadvantages ✅ African Americans Relationship with America and More! When did you realize you were African American? What are the advantages and/or disadvantages of being Black? What is our country’s history and relationship with members of our communit…

1
Interview with Rev. Eddie L. Journey, LMHC (Ph.D. Candidate) 56:45

4y ago56:45

56:45

Interview with Rev. Eddie L. Journey, LMHC In This Segment, We Discuss: ✅ Balancing Psychology and Spirituality ✅ Pastoring During COVID-19 Pandemic ✅ Western Perspective, African Sacred Cosmology, and More! Wow! Had an AMAZING interview with Rev. Eddie L. Journey. Rev. Journey is a licensed mental health provider who owns a counseling service comp…

1
Interview with Kansas City Association of Black Psychologists Student Chapter 1:05:01

4y ago1:05:01

1:05:01

In This Segment, We Discuss: ✅ Being Black Women in Psychology ✅ The Culture, Stigmas, Misdiagnosing, Going to Therapy ✅ Intersection of Faith and Counseling, Colorism, and More! In this episode we interview members of the Kansas City Association of Black Psychologists Student Chapter. Janet Folarin and Teja Fuller are both second-year graduate stu…

1
Case Study: African American Woman and Major Depressive Disorder 31:47

4y ago31:47

31:47

In this episode we discuss work through a clinical case of an African American female living with clinical depression. We talk through presenting problems, diagnostic criteria and cultural consideration when seeking mental health resources. There is a brief discussion of focus points and a psychodynamic considerations. Our hope is to keep the gener…

1
Ep. 18 What is Therapy, Psychotherapy, Counseling? 41:03

4y ago41:03

41:03

In this episode we discuss further what psychotherapy is. We talk about the associated cost, barriers, and dynamics of counseling. By the end of this episode you will have a better idea of where to start you search for counseling, how often you should attend, and what to expect in a therapeutic relationship. Our hope is to keep the general public i…

1
Ep. 17 What Is Mental Health? 50:53

4y ago50:53

50:53

In this episode we discuss the myths and facts of the mental health system. In particular we share some of the common misunderstandings and myths of mental health. I also give some of the facts that counter these myths. Also, we give a good description of the different types of mental health providers including therapists, psychologists and psychia…

1
Ep. 16 The State of the Black Male 1:01:37

4y ago1:01:37

1:01:37

In this episode we discuss the current social, economic, and psychological status of the Black Male, as well as, their effect on their behavior. We also discuss the four core psychological issues (i.e. Gender Role Strain, Invisibility Syndrome, Mishandling Anger and Cool Pose), according to the The Handbook of African American Psychology, that Afri…

1
Ep. 15 Interview with Black Counseling PhD Candidate Aaron Bethea 52:48

4y ago52:48

52:48

In this episode we interview Aaron Bethea. Aaron is a Black PhD candidate in the counseling psychology PhD program at the University of Akron. Aaron is a native of Trenton, NJ. He received his BA in English from the University of Pennsylvania, and his MA in Psychology from LaSalle University and a member of Omega Psi Phi Fraternity, Inc.. His resea…

1
Dolls, Segregation, and Black Psychologists 26:29

4y ago26:29

26:29

In this episode we take a look at the controversial Doll experiment conducted by Black psychologists Drs. Kenneth and Mamie Clark. We take a look at the social and legal landscape during the era of segregation in the United States. The NAACP legal team lead by Thurgood Marshall asked social psychologist for expert testimony from the doll experiment…

1
Common Neurological Disorders 38:10

4y ago38:10

38:10

In this episode we give a basic overview of common neurological disorders. We help you understand some of the common medical jargon and classification of brain diseases. You will learn more about traumatic brain injuries, epilepsy, dementia and more! Our hope is to keep the general public informed about topics and concerns within mental health and …

1
Emotional Intelligence vs. IQ: Which One is More Important 34:54

4y ago34:54

34:54

In this episode we give a basic overview of the debate between Emotional Intelligence and IQ. Learn what Emotional Intelligence is and why it is important. We also look at how it compares to IQ (cognitive abilities) in determining success.We highlight a number of research findings and literature reviews discussions on the subject. Our hope is to ke…

1
Ep. 11 Don’t Have A Stroke 30:58

4y ago30:58

30:58

In this episode we give a basic overview of a Cardiovascular Accident, more commonly known as a Stroke. Learn how strokes occur, what impact it has on a patient, and ways to prevent and treat strokes. We also take a look at some demographic disparities as well. Our hope is to keep the general public informed about the latest science concerning ment…

1
Ep. 10 COVID 19, the Brain, and Mental Health 32:26

4y ago32:26

32:26

In this episode we discuss the impact of the COVID 19 virus, SARS-CoV-2, and its impact on the brain, nervous system and mental health. Originally thought to be a respiratory virus, the medical community is learning that COVID 19 has broader impact on the neurological body systems. The short and long term implications are not yet fully understood, …

1
Ep. 9 Concluding Breaking Chains of Psychological Slavery 25:42

4y ago25:42

25:42

We continue the study of the psychological study of the liberation and individuation of the Black Mind. Today, we conclude the book review "Breaking the Chains of Psychological Slavery" by Dr. Na'im Akbar. In this episode we look at the section of this phenomenal book at how the scars of slavery can be passed down generationally and still have an i…

1
Ep. 8 Sense of Inferiority in African Americans 24:56

4y ago24:56

24:56

We continue the study of the psychological study of the liberation and individuation of the Black Mind. We are taking a look at the book titled "Breaking the Chains of Psychological Slavery" by Dr. Na'im Akbar. In this episode we look at the section of this phenomenal book at how the scars of slavery can be passed down generationally and still have…

1
Ep. 7 Slavery’s Impact on The Black Family 22:07

4y ago22:07

22:07

This episode continues the study of the psychological study of the liberation and individuation of the Black Mind. We are taking a look at the book titled "Breaking the Chains of Psychological Slavery" by Dr. Na'im Akbar. In this episode we look at the section of this phenomenal book at how the scars of slavery can be passed down generationally and…

1
Ep. 6 The Black Entertainer During Slavery 23:07

4y ago23:07

23:07

This episode continues the study of the psychological study of the liberation and individuation of the Black Mind. We are taking a look at the book titled "Breaking the Chains of Psychological Slavery" by Dr. Na'im Akbar. In this episode we look at the section of this phenomenal book at how the scars of slavery can be passed down generationally and…

1
Ep. 5 Slavery's Psychological Impact on The Black Community 24:10

4y ago24:10

24:10

This episode continues the study of the psychological study of the liberation and individuation of the Black Mind. We are taking a look at the book titled "Breaking the Chains of Psychological Slavery" by Dr. Na'im Akbar. In this episode we look at the section of this phenomenal book at how the scars of slavery can be passed down generationally and…

1
Ep. 4 Slavery's Psychological Impact on Black Leadership 24:51

4y ago24:51

24:51

This episode continues the study of the psychological study of the liberation and individuation of the Black Mind. We are taking a look at the book titled "Breaking the Chains of Psychological Slavery" by Dr. Na'im Akbar. In this episode we look at the section of this phenomenal book at how the scars of slavery can be passed down generationally and…

1
Ep. 3 Slavery's Psychological Impact on How Black's View Property & Material Wealth 18:51

4y ago18:51

18:51

This episode continues the study of the psychological study of the liberation and individuation of the Black Mind. We are taking a look at the book titled "Breaking the Chains of Psychological Slavery" by Dr. Na'im Akbar. In this episode we look at the section of this phenomenal book at how the scars of slavery can be passed down generationally and…

1
Ep. 2 Slavery's Psychological Impact on Work Attitudes 21:24

4y ago21:24

21:24

This episode continues the study of the psychological study of the liberation and individuation of the Black Mind. We are taking a look at the book titled "Breaking the Chains of Psychological Slavery" by Dr. Na'im Akbar. In this episode we look at the section of this phenomenal book at how the scars of slavery can be passed down generationally and…

1
Exodus Series: Psychological Study on the Liberation & Individuation of the Black Mind 39:42

4y ago39:42

39:42

Exodus Series: Psychological Study of the Liberation and Individuation of the Black Mind Ep 1 Welcome to the Skelton Report. Excellent platform to learn about self help, empowerment, psychology and mental health through a scientifically and culturally sensitive lens. As your host, I have a bachelors in Psychology, Masters in Clinical Mental Health …

1
Ep. 1 Breaking Chains of Psychological Slavery Book Review: Introduction 27:17

4y ago27:17

27:17

This episode continues the study of the psychological study of the liberation and individuation of the Black Mind. We are taking a look at the book titled "Breaking the Chains of Psychological Slavery" by Dr. Na'im Akbar. In this episode we look at the introduction of this phenomenal book at how it highlights the "ghost of the plantation" that haun…

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