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205. The Surprising Connection Between High Cholesterol and Sleep Issues
Manage episode 486816895 series 3610831
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Are you one of the millions of Americans taking cholesterol-lowering medications but still struggling with sleep issues? Or maybe your doctor has recommended a statin but you don’t want to take it because you’ve been hearing it might not be good for you?
What if I told you that your high cholesterol and poor sleep might have the same underlying causes?
Today, I'm going to reveal the surprising connection between high cholesterol and sleep problems that most doctors never discuss.
By the end of this episode, you'll understand why cholesterol isn't your enemy, how it relates to your sleep quality, and 6 hidden imbalances that might be causing both issues.
More importantly, you'll learn what functional lab tests can uncover these root causes so you can improve both your cholesterol levels AND your sleep naturally.
00:00 Introduction: Cholesterol and Sleep Issues
01:31 Meet Michael: A Success Story
03:56 Understanding Cholesterol's Role
04:50 Functional Medicine vs. Conventional Medicine
06:59 Hidden Imbalances Affecting Cholesterol and Sleep
11:16 Functional Lab Tests for Root Causes
12:47 Conclusion: Solving the Puzzle
232 episodes
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