We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Janice Ho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janice Ho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Integrating the Self-Development Work Into Real Life (Part 1) (with Trang Pham)
Manage episode 353477562 series 2876770
Content provided by Janice Ho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janice Ho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Janice and her guest Trang Pham get on the mic for a special episode about integrating the self-development and therapy work into the messiness of real life and relationships—when it's the hardest to access our tools, practices, and grounding! They discuss five big aspects of this integration work: being aware that we've just gotten activated, self-regulating, understanding which wounded parts of us have been triggered and caring for them while taking responsibility for how our protective responses might create disconnection or harm in our relationships, accessing compassion, and setting boundaries. Before the conversation, Janice recaps some of her notable moments of 2022.
Rate & review the podcast on:
Connect with Trang:
- Instagram: @mindfulwonderlust
Connect with Janice:
- Instagram: @janicehoimages | @janicehocounselling
Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com
-----
Janice is a therapist-in-training and not licensed to work with clients.
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.
44 episodes
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Manage episode 353477562 series 2876770
Content provided by Janice Ho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janice Ho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Janice and her guest Trang Pham get on the mic for a special episode about integrating the self-development and therapy work into the messiness of real life and relationships—when it's the hardest to access our tools, practices, and grounding! They discuss five big aspects of this integration work: being aware that we've just gotten activated, self-regulating, understanding which wounded parts of us have been triggered and caring for them while taking responsibility for how our protective responses might create disconnection or harm in our relationships, accessing compassion, and setting boundaries. Before the conversation, Janice recaps some of her notable moments of 2022.
Rate & review the podcast on:
Connect with Trang:
- Instagram: @mindfulwonderlust
Connect with Janice:
- Instagram: @janicehoimages | @janicehocounselling
Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com
-----
Janice is a therapist-in-training and not licensed to work with clients.
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.
44 episodes
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Similar to The Soul's Work Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
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…
continue reading
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…
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