The Spirit Lifters podcast

Content provided by Matt Brown, Jeff Hatch, Lauren Hatch, Matt Brown, Jeff Hatch, and Lauren Hatch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Brown, Jeff Hatch, Lauren Hatch, Matt Brown, Jeff Hatch, and Lauren Hatch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The Spirit Lifters explicit

Series home•Feed

The Spirit Lifters is a podcast focused on improving the overall well-being of those living a sober lifestyle or seeking to enhance their physical and mental health. Led by former NFL player Jeff Hatch, certified personal trainer and yoga instructor Lauren Hatch, and addiction interventionist Matt Brown, all of whom are in long-term recovery, the podcast explores the inseparable connection between physical, emotional, and mental health.

4 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Matt Brown, Jeff Hatch, Lauren Hatch #Jeff Hatch #Lauren Hatch #Matt Brown #Sobriety #Recovery #Nutrition #Addiction #Alcoholism #Exercise #Lift

The Spirit Lifters explicit

updated 5M ago

Series home•Feed

4 episodes

All episodes

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.