Artwork

Content provided by Dr. Irene Cop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Irene Cop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The 5-Step Stress to Success S.H.I.F.T. Blueprint (and the 4 Barriers Blocking You!)

41:23
 
Share
 

Manage episode 306800075 series 2901081
Content provided by Dr. Irene Cop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Irene Cop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Enjoy this recording of a lecture I gave on the 5 Steps Required to S.H.I.F.T. from Stress into Success Mode, as well as the biggest, baddest barriers blocking you and setting you up for failure time and time again.

I developed this Blueprint after searching for years and investing hundreds of thousands of dollars in education to find the answers needed to help my family heal against all odds after our catastrophic car accidents and injuries.

I then used that same Blueprint to guide my clients in healing themselves from so-called incurable conditions.

The foundation of the Blueprint is that I realized I was set up for failure and catastrophic burnout — Flameout Syndrome as I call it — by four hidden factors that created critical energy inefficiencies and the physical condition that caused me to crash and burn… literally.

As the Titanic found to its detriment, the most dangerous part of an iceberg is the massive part lying hidden below the surface of the water.

I recognized that the same four blocks that set me up for burnout were the same four barriers that stop over 90% of people from fulfilling their goals and visions… and drag them down into mental, emotional, or physical burnout.

It doesn’t have to be this way!

This is why I’m passionate about guiding you in SHIFTing from Stress to Success in all areas of your life: your career and wealth; your health and energy; your relationships and personal life.

This is also why, as of December 1st, you’ll see our podcast name change from Self-Heal to The Stress to Success S.H.I.F.T. podcast with Dr. Irene.

It’s time to break free of the barriers and bounce back from burnout!

It’s time to S.H.I.F.T. from feeling:

  • Sabotaged to Supported
  • Hate to Healed
  • Isolated to In Sync
  • Fear to Faith
  • Tapped Out to Tapped In!

It’s time to S.H.I.F.T. into Success Mode!

SUBSCRIBE:

iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

Deezer: https://www.deezer.com/show/2461592

Connect with us!

Website: https://drirenecop.com/

LinkedIn: https://www.linkedin.com/in/drirenecop/

Facebook: https://www.facebook.com/drirene.health180/

Instagram: https://www.instagram.com/dr.irenec/?hl=en

Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 306800075 series 2901081
Content provided by Dr. Irene Cop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Irene Cop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Enjoy this recording of a lecture I gave on the 5 Steps Required to S.H.I.F.T. from Stress into Success Mode, as well as the biggest, baddest barriers blocking you and setting you up for failure time and time again.

I developed this Blueprint after searching for years and investing hundreds of thousands of dollars in education to find the answers needed to help my family heal against all odds after our catastrophic car accidents and injuries.

I then used that same Blueprint to guide my clients in healing themselves from so-called incurable conditions.

The foundation of the Blueprint is that I realized I was set up for failure and catastrophic burnout — Flameout Syndrome as I call it — by four hidden factors that created critical energy inefficiencies and the physical condition that caused me to crash and burn… literally.

As the Titanic found to its detriment, the most dangerous part of an iceberg is the massive part lying hidden below the surface of the water.

I recognized that the same four blocks that set me up for burnout were the same four barriers that stop over 90% of people from fulfilling their goals and visions… and drag them down into mental, emotional, or physical burnout.

It doesn’t have to be this way!

This is why I’m passionate about guiding you in SHIFTing from Stress to Success in all areas of your life: your career and wealth; your health and energy; your relationships and personal life.

This is also why, as of December 1st, you’ll see our podcast name change from Self-Heal to The Stress to Success S.H.I.F.T. podcast with Dr. Irene.

It’s time to break free of the barriers and bounce back from burnout!

It’s time to S.H.I.F.T. from feeling:

  • Sabotaged to Supported
  • Hate to Healed
  • Isolated to In Sync
  • Fear to Faith
  • Tapped Out to Tapped In!

It’s time to S.H.I.F.T. into Success Mode!

SUBSCRIBE:

iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

Deezer: https://www.deezer.com/show/2461592

Connect with us!

Website: https://drirenecop.com/

LinkedIn: https://www.linkedin.com/in/drirenecop/

Facebook: https://www.facebook.com/drirene.health180/

Instagram: https://www.instagram.com/dr.irenec/?hl=en

Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

  continue reading

98 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play