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Raise your hand if you've ever 2k tested, raced, or played a game while on your period! Menstruation is a natural part of being a female athlete and not talked about often. In this episode, we share our experiences with menstruation and how it changes the way we fuel, hydrate and train. Our motto? Just go with the flow.
27 episodes
Raise your hand if you've ever 2k tested, raced, or played a game while on your period! Menstruation is a natural part of being a female athlete and not talked about often. In this episode, we share our experiences with menstruation and how it changes the way we fuel, hydrate and train. Our motto? Just go with the flow.
27 episodes
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