Over 40, Exhausted, and Bloated? Here's What Finally Worked for Me

The Thriving Metabolism: Weight Loss Beyond Diets

*FROM PAIN & FATIGUE TO HEALING & HOPE | Ramona’s Story (Food Intolerance, Nickel Allergy & Weight Struggles Over 40)*
If you’re a woman over 40 dealing with unexplained symptoms like fatigue, inflammation, stubborn weight, bloating, or feeling dismissed by doctors, you are not alone.
In this deeply honest and inspiring episode, Ramona shares her journey of living with a nickel food allergy, chronic pain, and feeling completely lost in her own body after moving to the UK.
💥 From being told “there’s nothing wrong” to finally feeling seen, understood, and supported, this episode is a must-watch if you’ve ever felt frustrated by your health and unsure where to turn.
👉 Learn how personalised nutrition, functional testing, and the right support completely transformed Ramona’s symptoms, energy, mindset, and relationship with food.
✨ *JOIN THE FREE METABOLISM MASTERCLASS*
Ready to learn what’s really stopping your body from losing weight—especially after 40?
➡️ Sign up here: https://bit.ly/YT-menobelly
*⏱️ TIMESTAMPS*
00:00 – Intro: Chronic pain, nickel allergy & confusion
02:10 – Why standard GP advice failed
04:25 – Finding support through personalised nutrition
07:18 – Experience in the VIP programme & testing
10:30 – The impact of learning what was going on inside
13:40 – Food relationship struggles & self-confidence
17:20 – Feeling heard, understood, and supported
21:05 – Self-love and investing in your health
23:15 – How testing led to clarity and long-term change
27:00 – Advice for women over 40: be curious, ask questions, take action
30:45 – Final reflections: Why your healing matters
*💬 WANT MORE SUPPORT?*
📘 Download my FREE guide: Boost Your Metabolism Over 40→ https://bit.ly/LDNmetabolism
📸 Follow me on Instagram for daily tips → https://www.instagram.com/louisedigbynutrition/

https://www.louisedigbynutrition.com

Chapters

1. Over 40, Exhausted, and Bloated? Here's What Finally Worked for Me (00:00:00)

2. [Ad] Halfway To Dead, A Midlife Spiritual Journey (00:27:07)

3. (Cont.) Over 40, Exhausted, and Bloated? Here's What Finally Worked for Me (00:27:44)