089 June Indigo Colour Energy Update: Trust Your Intuition & Own Your Truth with Marcia O’Regan

The Time Management Podcast

In this episode of The Time Management Podcast, we’re doing something different. We’re exploring something called Colour Healing with special guests Marcia O’Regan, a Colour Therapist with 10+ Years experience, and learning what June being the Indigo Colour Month means for us.

This episode is an introduction to the ancient secret power behind colour for career/business success as well health and well-being and it includes a short guided meditation exercise.

In this episode we talked about:

• June is the Indigo Colour Month
  • A time to slow down, reflect, and connect to deeper intuition
• Indigo = Third-Eye Chakra Energy
  • Linked to intuition, inner wisdom, and seeing beyond surface-level life
• It’s About Self-Responsibility
  • This month calls us to own our truth, stop outsourcing our power, and trust our gut
• Practical Actions
  • Wear indigo or surround yourself with the colour.
  • Meditate, journal, or spend quiet time tuning in.
  • Ask: What feels right for me? What am I avoiding?
• Powerful Reminder:
  • June is about choosing what’s aligned for you—not what the outside world expects.
• If you’d like to work with me 1:1, book me to speak at your next event, deliver training for your team, buy a copy of my book or download a free chapter then all the links you need are in the show notes.
• You can also email me at: [email protected]

⏰ It’s your Time!

Links for Marcia O’Regan:

- YouTube: https://www.youtube.com/@Glowyourtruecolours

- Instagram: https://www.instagram.com/marcia_oregan/

- Website: https://glowyourtruecolours.com/

About Marcia O’Regan

Marcia O'Regan is a spiritual mentor and colour alchemist devoted to guiding conscious men and women into soul-led prosperity, sacred leadership, and energetic mastery for over 20 years.

Rooted in ancient wisdom and the divine feminine, her work activates deep remembrance, awakening the frequency, clarity, and courage to claim one’s Divine right to thrive. She supports those who are here to lead with heart, live in alignment with their soul, and co-create a new earth where power, purpose, and prosperity are sacred and sovereign.

⭐️ Links for the Episode:

- YouTube: https://www.youtube.com/@successbydesigntraining

- Instagram: instagram.com/iamabigailbarnes

- Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY

- Subscribe for Podcast Emails: https://bit.ly/PODCASTEMAILS

- Useful Links: https://bit.ly/EPISODELINKS

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⭐️ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes

- Buy the book: https://bit.ly/TMFEAPBOOK

- Free chapter: https://bit.ly/downloadfreechapternow

(Available on Amazon Worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 5 million people how to achieve Productive Wellbeing using The 888 Formula by 2030.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

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⭐️ ABIGAIL BARNES SOCIAL MEDIA:

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.

Do not do the meditation exercises while driving or operating heavy machinery.