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Powerlifting 101: Building Strength with Expert Tips from the Platform with Trainer Hallie
Manage episode 463718091 series 3614914
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Trainer Darian and Trainer Joey interview Trainer Hallie about all things powerlifting. Listen to hear more about:
-Hallie's unique journey into making both powerlifting and strength her ROCK
-Why everyone should make strength a priority in their fitness routine
-Technical tips on the "Big 3-bench, squat, and deadlift"
-Overrated and underrated powerlifting topics
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