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Ready to Run?! Going Stride for Stride with Trainer Kaylin on All Things Running
Manage episode 462481871 series 3614914
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Trainer Darian and Trainer Joey interview Trainer Kaylin about all things running. Listen to hear more about:
-Kaylin's personal story and how she found running
-What are common mistakes people make when beginning to run
-How to run based off feel versus pace or time
-Overrated and underrated running topics
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