))
The Voice Within: How Self-Talk Shapes Your Reality with Trainer Kara
Manage episode 473505321 series 3614914
Content provided by trainwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by trainwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Trainer Darian and Trainer Joey interview positive and self-talk expert trainer Kara to tell you about the hidden power of words. Listen to hear more about:
-Kara's story into how self-talk and visualization shaped her path.
-How water AND rice changed their molecular structure with positive talk.
-Actionable steps to change your thinking and negativity to "not yet" and "I can."
-The value of gratitude and how it shapes you to "always see the red car."
-And so much more!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
Want to train with Kara? CLICK HERE
We want to hear from you! Email us at [email protected]
26 episodes
Share
