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Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Selfcare Not Selfish Ep. 1: Your latest “productivity failure” wasn’t a failure at all (yes, you, the CEO mom who’s kicking herself for missing her mark as a confirmed high achiever!)

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Manage episode 486640846 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You can’t let the so-called “productivity failures” get to you - because they aren’t failures at all.

They’re examples of opportunity.

Because there’s always a thing under the thing, right? A reason for why you failed, quote unquote or didn’t do the thing you said you were going to do?

That’s the kind of thing we need to get clear on as moms when we’re running thriving businesses, dealing with our family, AND handling the mental “do more do more do more” load that comes with being a high-achieving woman.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

  • How to truly treat yourself like your business’s top asset (in all the practical ways)
  • The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
  • How to diagnose what isn’t working about your current hobby + free time schedule

🎧 New limited-time podcast series (only available through August): the real truth about hustle (+ how it shows up in your to-do list)TAP HERE

  • How to set no-housework boundaries (yes, even on the weekend!) so you can fully recharge between work weeks
  • The secret behind to-do list re-prioritizing + how it saves you from hustle mode when you get off track
  • How to quit the endless cycle of all those 5 or 10-minute tasks on your to-do list + stop making “to do list zero” a priority

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month (we’ll help you get that elusive work-life balance - and actually keep it!).
How does 20 hours back per week sound?

‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just book your
High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

  continue reading

442 episodes

Artwork
iconShare
 
Manage episode 486640846 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You can’t let the so-called “productivity failures” get to you - because they aren’t failures at all.

They’re examples of opportunity.

Because there’s always a thing under the thing, right? A reason for why you failed, quote unquote or didn’t do the thing you said you were going to do?

That’s the kind of thing we need to get clear on as moms when we’re running thriving businesses, dealing with our family, AND handling the mental “do more do more do more” load that comes with being a high-achieving woman.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

  • How to truly treat yourself like your business’s top asset (in all the practical ways)
  • The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
  • How to diagnose what isn’t working about your current hobby + free time schedule

🎧 New limited-time podcast series (only available through August): the real truth about hustle (+ how it shows up in your to-do list)TAP HERE

  • How to set no-housework boundaries (yes, even on the weekend!) so you can fully recharge between work weeks
  • The secret behind to-do list re-prioritizing + how it saves you from hustle mode when you get off track
  • How to quit the endless cycle of all those 5 or 10-minute tasks on your to-do list + stop making “to do list zero” a priority

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month (we’ll help you get that elusive work-life balance - and actually keep it!).
How does 20 hours back per week sound?

‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just book your
High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

  continue reading

442 episodes

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