Selfcare Not Selfish Ep. 2: THIS is what’s going on when you don’t want to play with your kids OR work on your to-do list!

The Unbusy Mom - take your time back strategies for business moms

How many times have you noticed this?

It’s the gap between what you say you want (in your life, your calendar, or your habits) vs. what you actually do with that life (or calendar or habit).

Hint hint: navigating this difference – coming to terms with it, reconciling it, changing it – is one of the biggest things we’ll do when you’re coaching with me.

Because you’re going to come up against it time and time again, just like my client. Here’s what I told her; feel free to steal it for yourself.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

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🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

• How to truly treat yourself like your business’s top asset (in all the practical ways)
• The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
• How to diagnose what isn’t working about your current hobby + free time schedule

🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks as a high achiever mom (since you’re balancing a family AND a purpose) → TAP HERE

And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
‘Cause I think it’s time for you to be able to trust your intuition (both with your kids AND your “what’s next” goals list).
What’s your “hours freed up” number?

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797