))
Your Holiday Season Permission Slip (yep, it's time to chill out and know you're enough)
Manage episode 457128591 series 3579325
Content provided by Kara Kull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Kull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Feeling like the holiday season is pulling you in a million directions? It’s time to pause, breathe, and remember this: You are enough. In this episode, we’re cutting through the chaos and offering you a much-needed permission slip to chill, let go, and embrace the joy of being present – even if your house is messy, and your to-do list feels endless.
What We Cover:
- You Are Worthy. Why your value isn’t tied to what you do – and how to start putting yourself first.
- Setting Boundaries. The importance of saying “no” and showing up for your own life, even if it ruffles some feathers.
- Choosing Joy. How fun and joy are acts of rebellion, and why we all need more of both.
- Operation Oxygen Mask Challenge. A quick, fun way to reclaim your time and energy during this busy season.
Ready to ditch the stress and step into a holiday season where you actually feel good? Tune in now to hear it all – because you deserve this.
🎧 Listen to the full episode now!
🎉 Find all the show notes for all the episodes right here!
👉 Find a free challenge to help you show up consistently in your own life right here!
💖 Rate, Review, and Follow!
Omg, you know what would make my day? If you rated the UBU podcast!
Click here, scroll to the bottom, click on 5 stars (duh) and then tell us what you learned or liked from the podcast or episode. Then go about your day, knowing YOU ROCK!
Also, be sure to follow the podcast so you don't miss an episode! I love having you here and would hate for you to miss out on a hot tip. Follow the UBU podcast!
26 episodes
Share
