What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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continue reading
Content provided by Nur Adam, Ron Yap, Nur Adam, and Ron Yap. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nur Adam, Ron Yap, Nur Adam, and Ron Yap or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Never Feeling Good Enough In Life? Here's Why & How To Heal This Pain
Manage episode 480395284 series 2567949
Content provided by Nur Adam, Ron Yap, Nur Adam, and Ron Yap. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nur Adam, Ron Yap, Nur Adam, and Ron Yap or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🔔 Subscribe for more mental health and healing content!
In this episode by therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo), we cover the hidden origins and symptoms behind a very common phenomenon we see in our clients:
The idea that no matter what they do, they will never be enough and they will always be unlovable.
We'll talk about:
- The invisible scripts causing you to have this belief and self-sabotage including perfectionism, procrastination and more
- The wounds tracing back to childhood fueling your low self-esteem
- The external and internal resourcing strategies to ignite the spark of self-love
- And, lastly, just how to begin this nebulous process of feeling good enough again.
Listen to the Untangled Minds podcast on the go on Spotify and YouTube!
📙 Get Ron's eBook "Reparenting Your Inner Child" today! https://mentalhealthceo.samcart.com/products/reparenting-your-inner-child
📞 Book a Free Discovery Call with Nur today! https://calendly.com/goodlifetherapy/discoverycall
Follow Untangled Minds!
118 episodes
Share
Manage episode 480395284 series 2567949
Content provided by Nur Adam, Ron Yap, Nur Adam, and Ron Yap. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nur Adam, Ron Yap, Nur Adam, and Ron Yap or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🔔 Subscribe for more mental health and healing content!
In this episode by therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo), we cover the hidden origins and symptoms behind a very common phenomenon we see in our clients:
The idea that no matter what they do, they will never be enough and they will always be unlovable.
We'll talk about:
- The invisible scripts causing you to have this belief and self-sabotage including perfectionism, procrastination and more
- The wounds tracing back to childhood fueling your low self-esteem
- The external and internal resourcing strategies to ignite the spark of self-love
- And, lastly, just how to begin this nebulous process of feeling good enough again.
Listen to the Untangled Minds podcast on the go on Spotify and YouTube!
📙 Get Ron's eBook "Reparenting Your Inner Child" today! https://mentalhealthceo.samcart.com/products/reparenting-your-inner-child
📞 Book a Free Discovery Call with Nur today! https://calendly.com/goodlifetherapy/discoverycall
Follow Untangled Minds!
118 episodes
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Similar to The Untangled Minds Podcast
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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continue reading
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