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Reframing Wellness Beyond the Scale with Sam Cutler
Manage episode 442018798 series 3076716
About Sam:
Sam Cutler is a Harvard-trained nutrition health coach and the founder of MINDFULL, a wellness brand dedicated to empowering individuals to take control of their health through sustainable, evidence-based practices. With a deep understanding of the intricate connection between nutrition, mental well-being, and physical health, Sam advocates for a holistic approach to wellness that goes beyond the scale. Her expertise has transformed the lives of countless people, helping them achieve lasting health and vitality. Sam is a sought-after speaker and thought leader, known for her compassionate and practical guidance on navigating the often-confusing world of modern wellness.
Links:
Follow Sam on Instagram (@thefitfatale)
Follow MINDFULL on Instagram (@mindfull.so)
Learn more about MINDFULL at www.mindfull.so
224 episodes
Manage episode 442018798 series 3076716
About Sam:
Sam Cutler is a Harvard-trained nutrition health coach and the founder of MINDFULL, a wellness brand dedicated to empowering individuals to take control of their health through sustainable, evidence-based practices. With a deep understanding of the intricate connection between nutrition, mental well-being, and physical health, Sam advocates for a holistic approach to wellness that goes beyond the scale. Her expertise has transformed the lives of countless people, helping them achieve lasting health and vitality. Sam is a sought-after speaker and thought leader, known for her compassionate and practical guidance on navigating the often-confusing world of modern wellness.
Links:
Follow Sam on Instagram (@thefitfatale)
Follow MINDFULL on Instagram (@mindfull.so)
Learn more about MINDFULL at www.mindfull.so
224 episodes
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