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Rewire your brain for more joy with Dr. Tami Berry, master mindset and life coach
Manage episode 492371884 series 3048062
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Did you know your brain has the ability to rewire itself? It’s an amazing ability called neuroplasticity. Our guest, Dr. Tami Berry, a master mindset and life coach, explains it, and how she created a simple, scientifically-proven, step-by-step process to build a life brimming with health, happiness and joyful success. Dr. Berry says we have to live in “co-partnership with our stress response,” instead of fighting against it, so we can learn to quiet our minds and bodies and think with clarity and purpose.
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