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The You Lounge Episode 7 - When The Mirror Doesn't Match The Mindset - Weight Loss
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đď¸ The You Lounge - Episode 7: When The Mirror Doesn't Match The Mindset - Weight Loss
Do you ever look in the mirror and feel like your reflection doesnât quite match how you feel inside? Youâre not alone. In this powerful episode, we dive deep into the disconnect many experience between their weight loss journey and self-perception.
Join us as we explore why shedding the pounds doesnât always mean shedding old insecurities, how body image can lag behind physical transformation, and practical steps to align your mindset with your new reality.
Whether you're navigating the ups and downs of medical weight loss, facing self-doubt after success, or just looking to feel more at home in your own skin, this episode is for you. Letâs break through the barriers and redefine confidence from the inside out.
Tune in for real talk, relatable insights, and expert tips to help you see yourself through a lens of self-love and acceptance. đŤ
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