Carbs Decoded
MP3•Episode home
Manage episode 469003463 series 3311444
Content provided by Rob Maxwell, M.A., Rob Maxwell, and M.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Maxwell, M.A., Rob Maxwell, and M.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
…
continue reading
Chapters
1. Carbs Decoded (00:00:00)
2. Introduction to Carbohydrates (00:00:44)
3. Understanding Glycogen and Energy Storage (00:22:37)
4. The Balance of Carbs: Finding Your Nutritional Fit (00:52:46)
458 episodes