))
Machine Smarts: The Engineering Behind Your Workout
Manage episode 490550921 series 3311444
Content provided by Rob Maxwell, M.A., Rob Maxwell, and M.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Maxwell, M.A., Rob Maxwell, and M.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
…
continue reading
Chapters
1. Podcast Introduction and Sponsor (00:00:00)
2. ] Engineering Behind Selectorized Machines (00:03:36)
3. 9] Using Machines Correctly (00:10:57)
4. 6] Full Range of Motion Matters (00:16:28)
5. 1] Episode Wrap-Up and Sponsor (00:21:27)
444 episodes
Share
