))
The Art of Motivation Without Pushy Advice
Manage episode 483105658 series 3311444
Content provided by Rob Maxwell, M.A., Rob Maxwell, and M.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Maxwell, M.A., Rob Maxwell, and M.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
…
continue reading
Chapters
1. Podcast Introduction (00:00:00)
2. Accountability and Motivation Balance (00:01:29)
3. Sarcopenia and Age-Related Muscle Loss (00:03:02)
4. Life Transitions and Exercise Habits (00:06:00)
5. Being a Role Model, Not a Pusher (00:10:08)
6. Episode Closing and Sponsors (00:16:58)
437 episodes
Share
