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1 #52: Navigating the effect of AI on marketing jobs and the job market with Sue Keith, Landrum Talent Solutions 19:09
78. Managing Your Expectations of Others
Manage episode 292195002 series 2607394
As they say...expectations are the root of heartache. Apparently it wasn't Shakespeare who said that so how legitimate can that sentiment really be? Seems pretty legitimate actually- when someone doesn't meet expectations it can be super painful. So how do we navigate the expectations we have for others? In this episode we give you some mental strategies for how to do this! Enjoy!
Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
Twitter- https://twitter.com/thoughts_pod
134 episodes
Manage episode 292195002 series 2607394
As they say...expectations are the root of heartache. Apparently it wasn't Shakespeare who said that so how legitimate can that sentiment really be? Seems pretty legitimate actually- when someone doesn't meet expectations it can be super painful. So how do we navigate the expectations we have for others? In this episode we give you some mental strategies for how to do this! Enjoy!
Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
Twitter- https://twitter.com/thoughts_pod
134 episodes
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1 132. Tips for Learning How to Trust Yourself 29:58



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1 128. How to Let Go of Something When it isn't Right For You (Job, Relationship, etc.) 28:23


1 126. Mock Therapy Session: What is Your Ideal Day? 34:06

1 125. 37 Ways to Get Healthier Dopamine Highs 32:37

1 124. Q&A: Strategies for Compartmentalizing, What Are Most People In Therapy For & More! 28:21


1 122. Reduce Your Mental Load with Radical Acceptance 26:10

1 121. What to Expect in a First Therapy Session 22:42


1 119. Reduce Your Mental Load With Seasonal Journaling 27:11

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