Artwork

Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 181 - How I Became The Weight Loss Champion with Chuck Carroll

48:41
 
Share
 

Manage episode 448515756 series 2602797
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever struggled with losing weight and keeping it off? Do you feel like you’ve tried everything, only to see the weight come back again? What if the answer wasn’t just about dieting, but about making a lasting lifestyle change?

In this episode of our podcast, we dive into the powerful story of Chuck Carroll, also known as “The Weight Loss Champion,” who lost an astonishing 280 pounds and transformed his life. Widely known as “The Weight Loss Champion,” Chuck once weighed 420 lbs at just 5’6” with a 66-inch waist. After countless failed attempts to lose weight, he decided to have weight loss surgery at 27, thinking it was his last chance. But the real transformation came when he adopted a plant-based diet and changed his lifestyle, which he credits for 90% of his success. Chuck is living proof that a plant-based diet is effective for losing weight and maintaining long-term health.

Chuck shares how he overcame food addiction, the key moments that kept him on track, advice for those struggling with weight, and the surprising truths behind the fast food industry. He also discusses his work with the Physicians Committee for Responsible Medicine (PCRM) and how a plant-based diet helped him sustain his weight loss for over 15 years.

Tune in now to hear Chuck’s incredible journey and get inspired to take control of your health! I hope you find today’s episode informative, enjoyable, and uplifting.

Connect with Chuck:

Instagram: https://www.instagram.com/chuckcarrollwlc

Facebook: https://www.facebook.com/chuckcarrollwlc

Youtube: https://youtube.com/@physicianscommittee

Twitter: https://www.x.com/chuckcarrollwlc

---

Want to be coached by Dr. Colin and his team? https://www.thechefdoc.app/thrive-coaching

Have you been screened recently? Have you checked your diabetic score or CV Risk?

SAVE 25% on Popular Health Tests with Code "CHEFDOC25": https://www.thechefdoc.app/recommended-products

–-

THECHEFDOC WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/

---

*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice*

Copyright © 2024 by TheChefDoc, LLC

All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of copyrighted materials on this website is strictly prohibited.

  continue reading

199 episodes

Artwork
iconShare
 
Manage episode 448515756 series 2602797
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever struggled with losing weight and keeping it off? Do you feel like you’ve tried everything, only to see the weight come back again? What if the answer wasn’t just about dieting, but about making a lasting lifestyle change?

In this episode of our podcast, we dive into the powerful story of Chuck Carroll, also known as “The Weight Loss Champion,” who lost an astonishing 280 pounds and transformed his life. Widely known as “The Weight Loss Champion,” Chuck once weighed 420 lbs at just 5’6” with a 66-inch waist. After countless failed attempts to lose weight, he decided to have weight loss surgery at 27, thinking it was his last chance. But the real transformation came when he adopted a plant-based diet and changed his lifestyle, which he credits for 90% of his success. Chuck is living proof that a plant-based diet is effective for losing weight and maintaining long-term health.

Chuck shares how he overcame food addiction, the key moments that kept him on track, advice for those struggling with weight, and the surprising truths behind the fast food industry. He also discusses his work with the Physicians Committee for Responsible Medicine (PCRM) and how a plant-based diet helped him sustain his weight loss for over 15 years.

Tune in now to hear Chuck’s incredible journey and get inspired to take control of your health! I hope you find today’s episode informative, enjoyable, and uplifting.

Connect with Chuck:

Instagram: https://www.instagram.com/chuckcarrollwlc

Facebook: https://www.facebook.com/chuckcarrollwlc

Youtube: https://youtube.com/@physicianscommittee

Twitter: https://www.x.com/chuckcarrollwlc

---

Want to be coached by Dr. Colin and his team? https://www.thechefdoc.app/thrive-coaching

Have you been screened recently? Have you checked your diabetic score or CV Risk?

SAVE 25% on Popular Health Tests with Code "CHEFDOC25": https://www.thechefdoc.app/recommended-products

–-

THECHEFDOC WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/

---

*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice*

Copyright © 2024 by TheChefDoc, LLC

All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of copyrighted materials on this website is strictly prohibited.

  continue reading

199 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play