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137: Overwhelmed? Focus on One Thing
Manage episode 482529621 series 3601574
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Feeling scattered? Always busy but never done?
In this Thrive in 5, we’re talking about single tasking the secret to finishing what you start and feeling calmer while you do it. You’ll learn how to ditch the multitasking trap and use focused time blocks to protect your energy, reclaim your peace, and actually make progress again.
What we cover:
- Why multitasking kills clarity
- The brain science behind task switching
- How to start using short, focused work sprints
- Action steps to reset your routine today
🎯 Less pressure, more presence. Let’s finish one thing at a time—together.
👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!
💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!
💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein
The OVERWHELM CURE - Beat overwhelm in one hour! - https://stan.store/cindygordon/p/the-overwhelm-cure-stop-feeling-stuck
Daily Success Framework - Learn more here: https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download
Connect with Cindy:
Website: ExclusivelyCindy.com
Instagram: https://www.instagram.com/exclusivelycindy/
Youtube: https://www.youtube.com/@cindygordon
136 episodes
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