))
149: Afternoon Slump? This Quick Reset Helps You Finish Strong
Manage episode 485596788 series 3601574
Content provided by Cindy Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It’s 2 PM. You’re staring at your screen, feeling foggy, tired, and totally unmotivated. Sound familiar?
In this Thrive in 5, I’m showing you how to use a simple, intentional reset to refresh your focus and finish your day strong. This isn’t about pushing harder, it’s about pausing smarter.
What we cover:
- The science behind the afternoon energy dip
- What to do physically, mentally, and nutritionally to bounce back
- How to design a custom reset routine that works for you
- A 3-step action plan you can use today
🎯 You don’t need to push harder, you just need the right pause.
👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!
💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!
💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein
The OVERWHELM CURE - Beat overwhelm in one hour! - https://stan.store/cindygordon/p/the-overwhelm-cure-stop-feeling-stuck
Daily Success Framework - Learn more here: https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download
Connect with Cindy:
Website: ExclusivelyCindy.com
Instagram: https://www.instagram.com/exclusivelycindy/
Youtube: https://www.youtube.com/@cindygordon
148 episodes
Share
