160: When Motivation Fades, This Keeps You Moving
Manage episode 489898548 series 3601574
Motivation is great—until it’s gone. And let’s be honest, it always fades.
In today’s Thrive in 5, I’ll show you how to build habits and systems that support you even on the days you don’t feel like it. Because your goals don’t need a perfect version of you they just need you to keep showing up.
What we cover:
- Why relying on motivation leads to inconsistency
- How to shrink habits to make them “unskippable”
- The magic of habit stacking
- How to create systems that reduce friction and burnout
🎯 You don’t have to feel inspired. You just need a plan that works, especially on the hard days.
👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!
💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!
💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein
The OVERWHELM CURE - Beat overwhelm in one hour! - https://stan.store/cindygordon/p/the-overwhelm-cure-stop-feeling-stuck
Daily Success Framework - Learn more here: https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download
Connect with Cindy:
Website: ExclusivelyCindy.com
Instagram: https://www.instagram.com/exclusivelycindy/
Youtube: https://www.youtube.com/@cindygordon
158 episodes