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93: Motivation on Demand: Build Your Personalized Toolkit
Manage episode 471020815 series 3601574
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In this episode of Thrive in Five, host Cindy discusses how to create a personalized motivation menu to stay inspired and on track. Cindy, a self-made entrepreneur and business coach, shares insights from her experiences to help listeners build a list of tools, resources, and practices. Key steps include identifying what sparks motivation, incorporating a mix of mental, physical, and emotional tools, keeping the menu accessible, regularly updating it, and using it proactively. This menu serves as a ready-made toolkit for maintaining energy and focus in both personal and professional life.
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