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99: From Overthinking to Progress: Practical Steps You Can Take Today
Manage episode 472415437 series 3601574
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In this episode of Thrive in 5, host Cindy shares practical strategies to stop overthinking and start taking action. She outlines how to recognize overthinking patterns, set a timer for small actions, utilize the 80/20 rule, and adopt a 'good enough' mindset to overcome perfectionism. Cindy also introduces the concept of a brain dump to clear mental clutter and emphasizes that action leads to progress. Tune in for a quick burst of motivation and productivity tips aimed at helping you achieve your goals.
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