Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Real people and industry experts share their motivational weight loss success stories, challenges, a, Real people, and Industry experts share their motivational weight loss success stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real people and industry experts share their motivational weight loss success stories, challenges, a, Real people, and Industry experts share their motivational weight loss success stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Portion Sizes, Pregnancy, and Progress with Katie Eastgate
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Manage episode 267747035 series 2762181
Content provided by Real people and industry experts share their motivational weight loss success stories, challenges, a, Real people, and Industry experts share their motivational weight loss success stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real people and industry experts share their motivational weight loss success stories, challenges, a, Real people, and Industry experts share their motivational weight loss success stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.
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166 episodes
Portion Sizes, Pregnancy, and Progress with Katie Eastgate
Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
MP3•Episode home
Manage episode 267747035 series 2762181
Content provided by Real people and industry experts share their motivational weight loss success stories, challenges, a, Real people, and Industry experts share their motivational weight loss success stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real people and industry experts share their motivational weight loss success stories, challenges, a, Real people, and Industry experts share their motivational weight loss success stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.
…
continue reading
166 episodes
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