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Root Causes: Your Liver Might Be the Reason You’re Still Tired (and Stuck)
Manage episode 482365865 series 3654020
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Root Issues: Your Liver Might Be the Reason You’re Still Tired (and Stuck)
Still tired, stuck, or wondering why your body isn’t responding—no matter how healthy you try to be? The answer might be hiding in plain sight: your liver.
In this episode of the Tired Mommy Revival Root Causes series, we’re uncovering why your liver is so much more than a detox organ. This often-overlooked powerhouse impacts everything from your energy levels and weight loss to your sleep, hormones, thyroid, adrenal health, digestion, and blood sugar balance—and when it’s sluggish, your whole system feels it.
We’ll break down the five key areas your liver supports (in mom-friendly terms), explain how poor liver function can block weight loss and hormone balance, and explore why it may be the root cause behind issues like PMS, brain fog, mood swings, and stubborn fatigue.
You’ll also learn simple, practical steps to start supporting your liver right now—no green juice cleanse required.
💛 If you’re tired of surface-level fixes and ready to get to the root of your health struggles, this episode is for you.
Click here for more info on Dry Brushing to support lymphatic flow and detox.
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