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If you’ve thought: “For the love of motherhood, why am I so tired all the time?” Or, “How am I supposed to keep up with everything when I can barely keep my eyelids open?” Then you’re in good company, Mama! Welcome to Tired Mommy Revival, the podcast where weary Christian moms find hope, healing, and the energy to thrive. If you’re waking up already drained, overwhelmed by endless to-dos, and battling guilt for feeling like you’re not enough, take heart—this space is for you. Hi, I’m Jerusha ...
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Root Causes:Your Hormones Aren’t the Problem—They’re Your Superpower
18:14
18:14
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18:14
Root Causes:Your Hormones Aren’t the Problem—They’re Your Superpower Think your hormones are working against you? Think again. In this episode of the Tired Mommy Revival Podcast, we’re flipping the script on hormone health—and helping you understand why your hormones aren’t the problem... they’re actually your superpower. If you’ve struggled with P…
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Root Causes: Can We Get Real About Why You're Still Tired Mama?
11:57
11:57
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11:57
Root Causes: Can We Get Real About Why You're Still Tired Mama? You’re eating better, drinking more water, trying to exercise when you can… so why are you still so tired? In this episode, we’re kicking off the Root Causes series—because surface-level advice and trendy health tips aren’t cutting it anymore. It’s time to get real about what’s actuall…
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Listen Up: Your Symptoms Have Something to Say About Your Root Issues
18:22
18:22
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18:22
Listen Up: Your Symptoms Have Something to Say You know something’s off—but no one seems to have answers. You’re exhausted, bloated, moody, and foggy—but your doctor says everything’s “normal.” So what gives? In this episode, we’re flipping the script on what your symptoms really mean. Because they’re not random. They’re not just “part of being a w…
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What Is Holistic Wellness Coaching? The Gamechanger for Tired Moms Who Want Their Health Back
21:11
21:11
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What Is Holistic Wellness Coaching? The Gamechanger for Tired Moms Who Want Their Health Back Are you constantly running on empty, wondering why you still feel exhausted even after trying all the things—clean eating, vitamins, doctor visits, and yet… nothing seems to help? In this episode, we’re unpacking what holistic wellness coaching actually is…
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Why Doctors Dismiss Women Who Feel Like Something’s Wrong
16:44
16:44
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Why Doctors Dismiss Women Who Feel Like Something’s Wrong. The hidden truth behind ‘normal labs,’ invisible symptoms, and the wellness gap no one talks about. Have you ever walked out of a doctor’s office feeling unheard, dismissed, or worse—told you’re “fine” when everything in your body says you’re not? You’re not alone, and you’re not crazy. In…
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Holistic Wellness for Moms: What It Is and Why It Matters
21:08
21:08
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If you’ve ever felt exhausted, overwhelmed, or stuck in survival mode—despite trying to “do all the right things”—this episode is for you. We’re unpacking what holistic wellness really means and why it’s the missing piece for so many moms who want to feel better in their body, mind, and spirit. In this foundational conversation, I’ll walk you throu…
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Allergy Relief & Energy Boost: Natural Remedies Every Mama Should Know
19:32
19:32
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Allergy Relief & Energy Boost: Natural Remedies Every Mama Should Know Do allergies leave you drained, foggy, or feeling like you're running on empty? In this episode, we're unpacking why allergy season zaps your energy—and how to support your body naturally and gently through it. We’ll explore: - What’s really going on with your immune system. - H…
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Why Water Isn’t Enough: The Energy Secret Every Tired Mom Needs
33:22
33:22
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33:22
For years, I carried a water bottle everywhere, thinking I was doing all the right things. But despite guzzling water all day, I still felt exhausted, foggy, and craving sugar. Sound familiar? In this episode, I’m pulling back the curtain on a powerful yet overlooked key to your energy, focus, and hydration—electrolytes. I’ll break down what they a…
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The Simple Health Shift That Reversed My Fatigue, Brain Fog, and Spiritual Burnout
29:52
29:52
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If we could sit down and have coffee together and have an honest conversation about your health, I would share this one piece of advice. At first, it might sound ridiculous—especially if you’re running on fumes like I was—but it became a turning point in my journey from constant fatigue to renewed energy, mental clarity, and deep peace. In this epi…
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Why Moms Are So Tired All the Time - Breaking Free from the Blocks that Keep Us Exhausted, Part 2
26:27
26:27
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Breaking Free from Exhaustion: Overcoming the Blocks to True Transformation Today, we’re picking up the conversation in Part 2 of "Why Moms Are Tired All the Time." If you’ve ever wondered why no amount of coffee, deep breaths, or pep talks can shake the exhaustion, you’re not alone. Motherhood is full of blessings—but what if you don’t feel the jo…
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Why Moms Are So Tired All the Time—The Real Reason & How to Reclaim Your Energy, Part 1
25:23
25:23
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Why Moms Are So Tired All the Time—The Real Reason & How to Reclaim Your Energy, Part 1 Are you constantly Googling, “Why am I so tired all the time?”—only to get answers that don’t actually help? You’re not alone, mama. The truth is, your exhaustion isn’t just about sleep deprivation or caffeine deficiency. There’s a deeper reason behind why you f…
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From Survival Mode to Thriving: My Health Journey
27:46
27:46
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Welcome to the very first episode of Tired Mommy Revival! In this kickoff episode, I’m sharing my personal story—how I went from living in a fog of exhaustion, brain fog, anxiety, and burnout… to discovering renewed energy, vibrant health, and unshakable joy. For years, I was the tired mom running on coffee and survival mode, searching for answers …
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Hey, mama! Tired of running on coffee and exhaustion? Tired Mommy Revival is your go-to podcast for faith-filled encouragement, simple wellness strategies, and real-life mom hacks to help you ditch the burnout, reclaim your energy, and feel GOOD in your body again—without crazy diets or guilt. Because you were made for more than survival mode. Subs…
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