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Modernize Your Strength Programmes Through Motorized Resistance - With Dr Ola Eriksrud & Dr Martin Buchheit
Manage episode 485716609 series 3305051
💥 RETHINKING REHAB & PERFORMANCE with Motorized Resistance 🚀
From physio frustrations to PERFORMANCE tech! Ola Eriksrud walks us through the evolution of 1080 Motion and why it’s CHANGING the game in both training and rehab 🧠💪
In this episode of The Training Science Podcast, Martin @mart1buch and Ola explore how isokinetics, motorized resistance, and smarter load & velocity control are reshaping how we:
📊 Monitor progress
🔁 Rehab injuries effectively
💥 AND boost performance in real-world sport
🎯 If you’re serious about getting athletes back FASTER, STRONGER, and SMARTER — this one is a must-listen.
—
#TrainSmarter #1080Motion #RehabRevolution #PerformanceTraining #InjuryRecovery #StrengthTraining #Isokinetics #VelocityBasedTraining #Deceleration #MotorizedResistance #SportsScience #TechnologyInSports #LoadManagement #Rehabilitation #JumpMechanics #AthleteMonitoring
_____________________
Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Ola Eriksrud https://www.linkedin.com/in/ola-eriksrud-97bb3533/
_____________________
165 episodes
Manage episode 485716609 series 3305051
💥 RETHINKING REHAB & PERFORMANCE with Motorized Resistance 🚀
From physio frustrations to PERFORMANCE tech! Ola Eriksrud walks us through the evolution of 1080 Motion and why it’s CHANGING the game in both training and rehab 🧠💪
In this episode of The Training Science Podcast, Martin @mart1buch and Ola explore how isokinetics, motorized resistance, and smarter load & velocity control are reshaping how we:
📊 Monitor progress
🔁 Rehab injuries effectively
💥 AND boost performance in real-world sport
🎯 If you’re serious about getting athletes back FASTER, STRONGER, and SMARTER — this one is a must-listen.
—
#TrainSmarter #1080Motion #RehabRevolution #PerformanceTraining #InjuryRecovery #StrengthTraining #Isokinetics #VelocityBasedTraining #Deceleration #MotorizedResistance #SportsScience #TechnologyInSports #LoadManagement #Rehabilitation #JumpMechanics #AthleteMonitoring
_____________________
Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Ola Eriksrud https://www.linkedin.com/in/ola-eriksrud-97bb3533/
_____________________
165 episodes
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