#13 Breaking the Misunderstanding Cycle

Transform Your Life - Just Count Me In

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Has someone ever completely misunderstood what you were trying to say? That moment of disconnect can feel isolating, frustrating, and even painful. What if I told you this common struggle could actually become a gateway to deeper connection?
The fear of being misunderstood runs deep for many of us. We over-explain, second-guess our words, or hold back entirely. During this transformative episode, we explore why miscommunication happens so frequently and how to break free from this pattern. From our culture's reliance on sarcasm to our tendency to speak to the "ghosts" of who people used to be rather than who they are now, we unpack the complex factors that create disconnection in our conversations.
Drawing wisdom from Brené Brown and years of coaching experience, I share practical strategies for clearer communication that honors both yourself and others. Learn how to check your intentions before speaking, paraphrase effectively, and courageously express what you're thinking when you feel misunderstood. These approaches have transformed my relationships and can do the same for yours.
This spring season symbolizes new beginnings across many traditions. What better time to let go of old communication patterns and plant seeds for more authentic expression? When you step into your power by communicating clearly from your authentic self, you give others permission to do the same. Your voice matters, your truth is powerful, and your transformation has already begun. Just count yourself in.

Thank you for joining me!

Chapters

1. Welcome and Setting Intentions (00:00:00)

2. Understanding Communication Breakdowns (00:01:40)

3. Self-Awareness in Communication (00:04:23)

4. Family Patterns and Past Identities (00:06:11)

5. Strategies for Clear Communication (00:09:32)

6. Invitation and Episode Closing (00:13:43)