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7 Years After Loss: Abi’s Grief Story & Healing Journey Revisited
Manage episode 483848070 series 3582489
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In this powerful re-release, I (Abi) open up about the sudden loss of my late partner Matt and the journey of healing, PTSD and transformation that followed. 7 years on, this episode remains a raw and resonant reminder that life doesn’t end with loss, and that your future self is still waiting.
Key Topics:
- Navigating sudden grief & trauma
- PTSD, panic and physical symptoms
- The healing power of support, self-reflection and change
- Moving countries, rediscovering purpose, and love after loss
- A message for anyone feeling stuck in the pain
🎧 Listen in and remember: Healing is not about forgetting.
📥 Resources & Next Steps:
- 📩 Join She Reigns Weekly and get your free Reignmaker Reflection Journal (to reconnect with the version of you who knows she’s made for more) here → https://dashboard.mailerlite.com/forms/777042/153814815305893482/share
- Create a vision board (physical or digital) that reflects the life you want to build, despite your past experiences. Include images, words and symbols that represent your hopes and dreams for the future.
If you’d like to, share your board with us! Do a post or story on social media and tag us and use the hashtag #reignmaker
💬 Let’s keep the conversation going!
We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?
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Have a great week, thank you Reignmakers!
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