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You've Been Living by Rules You Didn't Choose - How to Rewrite Your Story
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In our latest episode, Mum and I explore what’s really holding women back - not laziness, not lack of ambition, but subconscious beliefs around safety, worthiness and identity. Through the lens of personal stories, generational conditioning and hypnotherapy insights, this conversation is a must-listen for any woman ready to shed self-doubt and step fully into who she really is.
We discuss the journey of recognising the gap between who you are and who you are meant to be, addressing childhood limiting beliefs and the importance of reframing self-doubt to self-trust.
🎧 Listen, reflect and reclaim your power, no matter what you’ve been through.
- 00:00 Introduction and Personal Reflections
- 00:18 Empowering the Reignmaker Woman
- 00:56 Overcoming Self-Doubt and Fear
- 02:28 The Journey of Self-Healing
- 03:25 The Power of Hypnotherapy
- 03:51 Breaking Free from Old Patterns
- 07:36 Transforming Self-Doubt into Self-Trust
- 11:05 The Importance of Self-Belief
- 20:39 Living by Unchosen Rules
- 22:21 Conclusion and Final Thoughts
📥 Resources & Next Steps:
- 📩 Join She Reigns and get your free Reignmaker Reflection Journal (to reconnect with the version of you who knows she’s made for more) here → https://dashboard.mailerlite.com/forms/777042/153814815305893482/share
- Connect with us on Instagram: @reignwhenitsraining
- Write a letter to the version of you who learned to play small. Let her know she’s safe now.
- Ask yourself: Whose rules am I still living by?
💬 Let’s keep the conversation going!
We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?
If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you.
Have a great week, thank you Reignmakers!
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