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Chatting with Marion Nestle, Ph.D., About Food Politics and What to Eat
Manage episode 492496534 series 3664534
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In this conversation, Rich and Alex interview Dr. Marion Nestle, a leading expert in food politics and nutrition. They discuss the complexities of the food industry, the impact of ultra-processed foods on health, and the importance of understanding caloric intake for weight management. Dr. Nestle emphasizes the need for critical thinking in the face of misinformation, the role of marketing in shaping food choices, and the challenges posed by government policies on public health. The discussion also touches on the future of dietary guidelines and the importance of advocacy at the local level.
Visit Marion Nestle's Blog at https://www.foodpolitics.com/ where you can sign up for her daily blog post as well as learn more about her research and books.
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Chapters
1. Introduction to Food Politics and Industry (00:00:00)
2. Understanding Caloric Intake and Portion Sizes (00:04:37)
3. The Impact of Ultra-Processed Foods (00:10:24)
4. Navigating Diets and Weight Loss Strategies (00:16:48)
5. The Role of Marketing in Food Choices (00:22:33)
6. Understanding Food Addiction (00:26:59)
7. Navigating Misinformation in the Food Industry (00:30:11)
8. The Role of the Food Industry in Public Health (00:32:59)
9. Analyzing Government Health Policies (00:34:19)
10. The Impact of Legislation on Nutrition (00:40:34)
11. Advocacy and Community Engagement in Nutrition (00:43:16)
12. Personal Reflections on Food Choices (00:46:50)
9 episodes
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