Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Transformations Care Residential Detox, Roman Cooper, Sam McBride, Anna Liisa, Transformations Care Residential Detox, Roman Cooper, Sam McBride, and Anna Liisa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Transformations Care Residential Detox, Roman Cooper, Sam McBride, Anna Liisa, Transformations Care Residential Detox, Roman Cooper, Sam McBride, and Anna Liisa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Suzanne
Manage episode 360329854 series 2602246
Content provided by Transformations Care Residential Detox, Roman Cooper, Sam McBride, Anna Liisa, Transformations Care Residential Detox, Roman Cooper, Sam McBride, and Anna Liisa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Transformations Care Residential Detox, Roman Cooper, Sam McBride, Anna Liisa, Transformations Care Residential Detox, Roman Cooper, Sam McBride, and Anna Liisa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In season 3 episode 3 Roman and Cecily sit down with Suzanne, a marriage and family therapist and sober alcoholic. She discusses how she has handled heartbreak in sobriety and the struggle of processing sexual assault.
“I didn’t know that you could navigate life just pretending like it never happened. Well this rocked my world, completely rocked my world… and life has been really hard, right now. It’s been a really big struggle for me. Hard because as a mental health professional, I logically know these things, but I don’t think I should be feeling these things. Fifty percent of me says what happened was wrong and the other fifty percent of me says you were drunk of course that happened to you.” -Suzanne
“Well, that’s a struggle that a lot of women in Alcoholics Anonymous go through.” -Cecily
Suzanne recommends the book The Body Keeps the Score by Bessel Van Der Kolk. Buy it now in the links below:
PenguinRandomHouse-TheBodyKeepsTheScore
Audible-TheBodyKeepsTheScore
Email Transformations Recovery Podcast with questions or comments at [email protected]
Visit our website www.transformationscare.com
Become our Patreon on Patreon
31 episodes
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Manage episode 360329854 series 2602246
Content provided by Transformations Care Residential Detox, Roman Cooper, Sam McBride, Anna Liisa, Transformations Care Residential Detox, Roman Cooper, Sam McBride, and Anna Liisa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Transformations Care Residential Detox, Roman Cooper, Sam McBride, Anna Liisa, Transformations Care Residential Detox, Roman Cooper, Sam McBride, and Anna Liisa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In season 3 episode 3 Roman and Cecily sit down with Suzanne, a marriage and family therapist and sober alcoholic. She discusses how she has handled heartbreak in sobriety and the struggle of processing sexual assault.
“I didn’t know that you could navigate life just pretending like it never happened. Well this rocked my world, completely rocked my world… and life has been really hard, right now. It’s been a really big struggle for me. Hard because as a mental health professional, I logically know these things, but I don’t think I should be feeling these things. Fifty percent of me says what happened was wrong and the other fifty percent of me says you were drunk of course that happened to you.” -Suzanne
“Well, that’s a struggle that a lot of women in Alcoholics Anonymous go through.” -Cecily
Suzanne recommends the book The Body Keeps the Score by Bessel Van Der Kolk. Buy it now in the links below:
PenguinRandomHouse-TheBodyKeepsTheScore
Audible-TheBodyKeepsTheScore
Email Transformations Recovery Podcast with questions or comments at [email protected]
Visit our website www.transformationscare.com
Become our Patreon on Patreon
31 episodes
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Similar to Transformations Recovery
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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…
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
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Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
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continue reading
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continue reading
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