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1 Shuai Wang’s Journey from China to Charleston 38:30
FEAR FEEDBACK, NEED CONSTANT VALIDATION, TAKE THINGS TOO PERSONALLY—GET HELP WITH OVERTHINKING WITH MELODY WILDING
Manage episode 422128568 series 3384275
Melody Wilding, best-selling author of Trust Yourself, top global speaker, featured in The New York Times, Oprah Magazine, NBC News, Business Insider’s “Most Innovative Coaches,”and client list including Google, Amazon, Stanford University, and more, coaches on getting over taking things personally, fearing feedback, constant need for validation, and the three different types of overthinking: rumination, future tripping, and overanalyzing.
190 episodes
Manage episode 422128568 series 3384275
Melody Wilding, best-selling author of Trust Yourself, top global speaker, featured in The New York Times, Oprah Magazine, NBC News, Business Insider’s “Most Innovative Coaches,”and client list including Google, Amazon, Stanford University, and more, coaches on getting over taking things personally, fearing feedback, constant need for validation, and the three different types of overthinking: rumination, future tripping, and overanalyzing.
190 episodes
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1 UKRAINE/RUSSIA WAR: HEALING UKRAINE: BOTANICAL GARDENS IN A TIME OF WAR—Hurry, opp for webinar on same 13:04

1 SPECIAL OLYMPICS: A Night for Special Olympics-an evening of culinary delight—Police Depts/Flame of Hope/Athlete Strength/Stories. 15:45

1 BEES: HOTELS, COFFEE CAN BEE HOUSES, HOW TO INCREASE BACKYARD FRUIT YIELDS 16:06

1 STRAWBERRIES—PICKIN’-FRIENDSHIPS-COCKTAILS-ICE CUBES—OH MY! 21:53

1 ALLERGIES—DE-BUNKING MYTHS—YES, ADULTS CAN GET THEM! 14:12

1 MARRIAGE VERSES COUPLE-PARTNERSHIP—reexamining the preconceived assigned role of husband verses wife 21:45

1 SLEEP-LACK THEREOF, INSOMNIA, DEPRIVATION—It’s enough to keep you awake at night 24:12

1 FALLS: THE UNCOMMON, COMMON KILLER—Discussion with Dr. Wayne Gradman, vascular surgeon, Harvard Medical School graduate, and author of THE FALL GUY: How to Keep Gravity from Ruining Your Day 20:41

1 ROMANCE NOVELS—THE JUICE & BONUS—HOW TO WRITE ONE YOURSELF! 25:07

1 MENOPAUSE/PERI-MENOPAUSE DISSECTED: OPRAH HAS BEEN QUOTED AS SAYING, “The menopause train is coming no matter what.” Mary Insprucker says, “You’re not crazy, dying, or alone; it will be OK.” 19:16


1 DRONES-UFO-ALIENS-Experts/Pentagon says “maybe” 16:55

1 SANTA AND MRS. CLAUS - FOR THE YOUNG AND THE YOUNG AT HEART 20:03

1 CHRISTMAS ORNAMENT HAND- PAINTING: Tools, techniques, paints, inspiration, kid & adult 14:20

1 CHRISTMAS TREES: Type, Freshness, Timing, Bugs/Bird’s Nest, Charlie Brown Trees 21:19

1 HOLIDAY ENTERTAINING “FUN”—THANKSGIVING, CHRISTMAS, AND BEYOND 22:57

1 CARPAL TUNNEL SYNDROME-WOW DO WE HAVE RELIEF FOR YOU! 27:13

1 ENVIRONMENT: TRASH BUBBLE MAN—He wore his trash for a month & grew his own toilet paper! 16:58


1 TATTING: A NEW FIDGET SPINNER Relieve stress, anxiety, and emotional upheaval with this “relief from the world’s drama” practice 16:33



1 JAMES BEARD DELIGHT—CHEF DEAN NEFF-Seabird, Wilmington-AND Who The Heck Is James Beard 19:54


1 SOCCER- THE SOCCER TOURNAMENT “Part 2”—WIN A FREE TRIP!! Hurry! 10:13

1 FEAR FEEDBACK, NEED CONSTANT VALIDATION, TAKE THINGS TOO PERSONALLY—GET HELP WITH OVERTHINKING WITH MELODY WILDING 27:17


1 TENNIS ANYONE? –EXPLORING TENNIS ELBOW TREATMENTS-IT IS NOT JUST A “TENNIS” AILMENT 21:46

1 HOSTAGES: ISRAEL/HAMAS CONFLICT –STORIES (Rape, Torture, Starvation) 27:59

1 DIET/WEIGHT LOSS/ OPRAH: OZEMPIC, WEGOVY, MOUNJARO-DIET & OPRAH’S AHA MOMENT 22:56

1 ISRAEL/HAMAS WAR- ONE MAN’S JOURNEY BEHIND THE SCENES 31:59

1 HAIR LOSS RESTORATION FOR WOMEN AND MEN-TLC's new medical show, Bad Hair Day 26:42

1 OPRAH-FORLEO-Failure- NY Resolution/The Myth 26:40

1 Thanksgiving—“NOT!!” Comedy-Back by popular demand 27:44

1 FINANCIAL PLANNING—DON’T OUTLIVE YOUR MONEY, PAY FOR COLLEGE, TAX-EFFICIENT MANNERS, ETC.—A FRESH APPROACH- BEHAVIORAL FINANCE 22:35

1 VITAMIN IV THERAPY—MYERS’ COCKTAILS, BANANA BAGS: claims of enhancing energy, weight loss, and immune systems, as well as reducing headaches, stress and depression 18:52

1 CARY SAFETY – Event plus overall tips for home, work and auto safety 14:16

1 SCHOOL SHOPPING-INFLATION WOES: SALE-SALE-SALE—up to 75-90% OFF- NEW VENTURES IN SHOPPING/BUDGETING 26:32

1 GARDENING: HABITAT GARDENS- safe havens for pollinators, birds, and other wildlife 21:31
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