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Be More Productive By Taking Time OFF- Triangle Theory #036
Manage episode 482735816 series 3601382
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In this episode, we discussed:
0:00 Intro
3:36 “I relate to the speech from 300” - using war mentality to grind
7:04 Could we work less and rest more if we were more productive?
12:19 Why rest is undervalued in hustle culture
13:02 Redefining time off as recharging, not just vacation
14:04 What rest looks like on a Sunday
16:21 Camping, sauna, nature, and conversations as real rest
17:05 Struggling to fully switch off on Sundays
18:05 “Living for the weekend” mindset when stuck in jobs you hate
19:03 Escaping the NPC (non-player character) life
23:03 Living in Thailand and building meaningful connections
32:03 The risk of going solo — you work more but gain leverage
37:03 Jordan Peterson’s advice on quarterly time off for productivity
42:05 CEOs who take regular breaks and gain more ideas (Netflix, Virgin, Yahoo)
49:10 Wanting freedom to work from anywhere — and enjoy it
53:04 Wanting freedom vs. pressure to settle down
57:24 Wrap-up and final reflections
---------------------
Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#triangletheory #selfdevelopment #mentalhealth #holiday #depression
0:00 Intro
3:36 “I relate to the speech from 300” - using war mentality to grind
7:04 Could we work less and rest more if we were more productive?
12:19 Why rest is undervalued in hustle culture
13:02 Redefining time off as recharging, not just vacation
14:04 What rest looks like on a Sunday
16:21 Camping, sauna, nature, and conversations as real rest
17:05 Struggling to fully switch off on Sundays
18:05 “Living for the weekend” mindset when stuck in jobs you hate
19:03 Escaping the NPC (non-player character) life
23:03 Living in Thailand and building meaningful connections
32:03 The risk of going solo — you work more but gain leverage
37:03 Jordan Peterson’s advice on quarterly time off for productivity
42:05 CEOs who take regular breaks and gain more ideas (Netflix, Virgin, Yahoo)
49:10 Wanting freedom to work from anywhere — and enjoy it
53:04 Wanting freedom vs. pressure to settle down
57:24 Wrap-up and final reflections
---------------------
Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#triangletheory #selfdevelopment #mentalhealth #holiday #depression
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