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54. Bruised, Not Broken: Healing the Scars of Bullying & Reclaiming Your Voice
Manage episode 486560576 series 3578629
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TRIGGER WARNING: Bullying, Hands around throat, Silencing, Shaming, Shrinking, Talked About, Picked Apart, Left Out, Labeling, Sadness, Pain, Fear, Pushing, Shoving, Name Calling, Bloodied Beat Downs, Teachers Who Shame/Ridicule, Embarrassment, Internal Panic, Anger, Criticism, Teasing, Anxiety, Nurses Eating Their Own, Insecurities, Afraid to Speak, Emotional Bankruptcy, Alone, Loss of Self, Emotional Paralysis, Shut Down, Rudeness, Disrespect, Lack of Boundaries, Boundary Violations, People Pleasing.
Bullying doesn’t just leave bruises on the skin — it imprints itself on the soul, shaping how we see ourselves long after the echoes of laughter and cruelty fade. In this raw and revealing episode, we break the silence around bullying and step into the sacred work of reclaiming your voice, your power, and your worth. Whether you were the quiet kid who blended in to survive or the bold one who got dimmed for shining too bright — this one's for you. It’s time to heal the wound and finally stand tall in the truth of who you are. Press play, follow now, and share this with someone who’s ready to rise from the wreckage and roar.
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