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Ayurveda, Trauma Healing & Authentic Wellness with Alexus “Lila” Swanberg
Manage episode 488546555 series 3660405
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In this powerful episode of The Holistic Entrepreneur, host Zane Myers sits down with Alexus “Lila” Swanberg, Ayurvedic practitioner and founder of The Living Wellness Lounge in Camas, Washington.
From years of spiritual exploration and body-based healing, Lila blends ancient Ayurvedic wisdom with modern-day tools to help people reconnect with their nervous system, identity, and inner alignment. This conversation isn’t just about healing — it’s about remembering who you are before the trauma.
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