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Grounding and harmonising around the holiday frazzle
Manage episode 384704069 series 3491848
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As the silly season approaches we become extra mindful of our triggers especially if we are going to be travelling to see family members.
Just a reminder that those people who frustrate us are also here to teach us patience, and we discuss a few practical techniques and mantras for navigating the holiday season with grace.
As always, send us a DM if you have any questions!
You can find Ané and Stacey on Instagram at:
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
Intro music by Tyler Dixon
88 episodes
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