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The trap of tunnel vision and the antidote to anxiety
Manage episode 388741531 series 3491848
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This episode we discuss living in present moment instead of living in the future, and what does living holistically actually look like?
So often we have tunnel vision and fall into the trap of focusing solely on our career and work and some other parts of our lives slip by the wayside.
We also talk about when we grow spiritually sometimes relationships around us don’t feel like they fit anymore, and what to do when it happens.
And assessing our beliefs, where they come from and re-shaping yourself and the community around you.
I have a checklist planner you can download for free (no opt in required) if you go to my Instagram page https://www.instagram.com/barefootbranding/ click the link in bio and scroll all the way to the bottom of the page.
The book spoken about is called “The Power of Now, by Eckhart Tolle”
You can find Ané and Stacey on Instagram at:
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
Intro music by Tyler Dixon
88 episodes
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